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5 books
Yoga, Volume I: The 14 Asanas
The 14 Asanas of the Gheranda Samhita
Yoga, Volume II: The 32 Asanas
The 32 Asanas of the Gheranda Samhita
Yoga, Volume III: The 12 Asanas
The Sivananda Canonical Sequence: The 12 Basic Postures
Yoga, Volume IV: Pranayama
The Living Breath
Yoga, Volume V: Catalog
of Yoga Postures
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Akashic Press Audio · Episode 04
The Lost Grammar of Breath Retention
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An audio exploration of breath retention at the heart of classical pranayama—and how the precise ratios between inhalation, retention, and exhalation shape the body, breath, and mind.
Explore Yoga, Volume IV